Aerobics

ahd-5
  • noun. A system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise, such as jogging, swimming, or cycling.
  • noun. A program of physical fitness that involves such exercise.
  • the GNU version of the Collaborative International Dictionary of English
  • noun. physical exercises performed in a sustained and strenuous fashion designed to cause a temporary increase in respiration rate and heart rate, such a running, swimming, walking, or calisthenics. Calisthenic sessions in groups, performed by following a leader in moving to a rhythmic musical accompaniment, are a popular form of aerobics.
  • noun. a system of physical conditioning relying largely on aerobics exercises.
  • Wiktionary, Creative Commons Attribution/Share-Alike License
  • noun. A form of exercise, designed to enhance one's cardiovascular fitness, normally performed to music
  • WordNet 3.0 Copyright 2006 by Princeton University. All rights reserved.
  • noun. exercise that increases the need for oxygen
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